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FAQ

Frequently Asked Questions

Find answers to common queries and get the information you need quickly. Our FAQ section addresses the most common concerns to help you with any questions you may have.

Welcome to experience my authentic way of teaching and sharing my knowledge & philosophy about dance & yoga. Primarily based on Ballroom & Latin American Dance, Ashtanga-Vinyasa Yoga and Vipassana Meditation you will encounter beautiful creative flows & empowering breathing techniques, affecting your entire body, energy and mindset.

You can join me into 1:1 Yoga/ Dance Session, attend my Group Classes, Workshops & special Events, as well as travel with me to a beautiful place for your next Healing Retreat. As well as you can book B2B Yoga/ Dance class for your employees.

Your subscription gives you unlimited access to your mental & physical health.

Our booking system is integrated on the website: Timetable.

You can easily book your  classes both via your browser and your mobile phone or simply call/message us.

We have various price offers & memberships. More details at: PRICING

 

You can directly contact me vie E-mail, Telefon or sending me private message on my social media channel (instagram/Facebook/LinkedIn).

Yes, we offer trial price for your first lesson, so you can experience our facilities and services before committing.

Yoga might be an excellent fit if you’re seeking to physical & mental health:

  1. Deepen Your Connection to the Self: Yoga practices foster a profound connection with your inner self, helping you to better understand and align with your true nature.

  2. Know Yourself Better: Through self-awareness and introspective practices, yoga encourages a deeper exploration of your thoughts, emotions, and physical sensations.

  3. Cultivate Mindfulness: Yoga teaches mindfulness techniques that enhance your ability to stay present, focused, and engaged in the moment, improving overall mental clarity.

  4. Increase Awareness: Regular practice promotes heightened awareness of your body, mind, and environment, leading to more intentional and thoughtful living.

If these aspects resonate with you, yoga can be a transformative tool for personal growth and self-discovery.

  1. Physical Benefits:

    • Improves Fitness: Dancing is a full-body workout that enhances cardiovascular health, builds strength, and increases flexibility and endurance.
    • Enhances Coordination: Regular practice improves balance, agility, and motor skills, contributing to better overall coordination.
    • Boosts Posture: Dance helps develop core strength and body alignment, leading to improved posture and reduced risk of injury.
    • Promotes Weight Management: Engaging in dance can be an effective way to burn calories and maintain a healthy weight.
  2. Mental Benefits:

    • Reduces Stress: Dance acts as a natural stress reliever, helping to release endorphins and reduce levels of anxiety and tension.
    • Enhances Mood: The joy and creativity involved in dancing can uplift your spirits, boost self-esteem, and improve overall emotional well-being.
    • Increases Cognitive Function: Learning dance routines and memorizing steps can enhance cognitive skills such as memory, concentration, and problem-solving.
    • Encourages Self-Expression: Dance provides an outlet for emotional expression and creativity, allowing you to communicate and connect with others on a deeper level.

Vessy offers a wide range of group Classes & Workshops all about Yoga (Astanga-Vinyasa, Pranayama, Meditation) & Dance (Latin American & Ballroom, Latin Ladies Style) different Styles and for all levels. 

You can also meet Vessy at Festivals/ Events.

She also works in 1:1 session/ private groups B2B for corporate classes.

Her specialty are the international Healing Yoga Retreats, which is she always organizes with a lot of love & dedication.

Check our class schedule for more details.

Yes, there is a cancellation policy for memberships. Members must provide advance notice, typically 30 days, to cancel their membership without incurring additional fees. Please review the specific terms and conditions outlined in your membership agreement for detailed information on cancellation procedures and any potential penalties.

Yes, with us you can receive a gift voucher for your favorite people: VOUCHERS

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*of your choice: Dance | Yoga | Coaching | Performance | Retreats